You do not need a diagnosis or a crisis to see a counsellor. Sometimes you just need someone outside your life to talk to.
People often come for help with
- Life transitions
- Self-esteem
- Loneliness
- Newcomer stress
- Making a big decision
How counselling can help
You decide what to focus on. Together you set goals and review how things are going.
How sessions work
You meet with Mukesh Mishra, MSW, RCSW, by secure video or phone from anywhere in Alberta. In-person sessions are also available in south Edmonton.
Need help right now? This is not an emergency service. In immediate danger, call 9-1-1. Call or text 9-8-8 at any time.