Anger is a normal emotion. It becomes a problem when it hurts you or the people around you.
People often come for help with
- Losing your temper quickly
- Regretting what you say
- Conflict at home or work
- Road rage
- Anger that hides hurt or stress
How counselling can help
You learn your early warning signs and ways to pause. You also explore what sits underneath the anger.
How sessions work
You meet with Mukesh Mishra, MSW, RCSW, by secure video or phone from anywhere in Alberta. In-person sessions are also available in south Edmonton.
Need help right now? This is not an emergency service. In immediate danger, call 9-1-1. Call or text 9-8-8 at any time.